Raw Whole Foods and Skin Health
I have a question for you all – What’s the largest organ in your body? It’s your skin! We all know it provides a protective covering for the other organs in our body. Its the 1st thing you see when you look at a person as a whole. And it’s a good indicator of your overall health and well-being.
In the world we live in people spend thousands of dollars on skin products with the hope to make their skin look vibrant and glow. They’re all topical products – products that we put on top of our skin. But if we spent a very small percentage of the money we spend on these preparations on RAW WHOLE FOODS, we’d begin to see an immediate change in the texture and complexion of our skin.
When you eat raw foods, you put more of the essential vitamins and amino acids your body needs into it. You’re also adding moisture – naturally. Raw foods have a much higher moisture content than cooked foods, simply because the cooking process takes out so much essential moisture.
Remember our skin is a mirror of what’s going on in the rest of your body. And when your organs and blood are fed the nutrition they need to function properly, that shows in your skin. Get your vitamins and moisture from foods like Cilantro, Tomato and carrots – just to name a few. When you do, then phrases like “inner beauty” and “inner glow” will be applied to YOU. Your skin is what’s presented to the rest of the world and healthy, glowing skin makes the best first impression.
When you start adding raw foods to your diet, things will just naturally fall into place for you. You’ll look better and most of all fee better. People will react to you more positively. You’ll have so much more energy for your work, your friends, and your family. And this kind of energy is a self-perpetuating thing. You don’t need self-help books and expensive moisturizers and plastic surgery. When your body and skin are getting their essential nutrition with raw, uncooked foods, you’ll look and feel your best, NATURALLY!